COUPLE’S INTENSIVE
COUPLE’S INTENSIVE
WHEN YOU WANT TO CREATE SIGNIFICANT CHANGE IN TWO DAYS.
Couples Intensives: A Deep Dive Into Connection, Change & Momentum
When your relationship feels stuck in the same painful loop, weekly therapy can sometimes feel too slow, like trying to heal a deep wound with a Band-Aid. Additionally, the time between sessions allows space for your negative pattern to produce an “issue of the week” that blocks the deeper work needed to make lasting change, as each person is coming in feeling beat up or defensive. A couples intensive offers a different path: immersive, focused time designed to help you uncover patterns, learn skills to repair and rebuild, and develop the emotional safety and connection you’ve both been longing for.
Tailored to You, Immersive, and Experiential
Your relationship is unlike anyone else’s, so your therapy shouldn’t be one-size-fits-all. Before your intensive, I take time to understand your story, how each of you learned to love, protect, and survive so we can design a process that meets you exactly where you are. Whether you’re navigating years of disconnection, recovering from betrayal, or trying to break reactive cycles, the intensive is customized to fit your goals, attachment styles, and nervous system patterns. Every exercise, conversation, and repair moment is intentional, built for your relationship.
Intensives compress what might take months of weekly sessions into one or two days of focused, guided work. In this safe, structured space, you won’t just talk about your patterns, you’ll experience what it’s like to move through them differently. You’ll learn how to stay grounded during hard conversations, how to regulate when emotions spike, how to reconnect after conflict. This model also removes the drag and loss of momentum often found in traditional weekly therapy (which the WSJ article identifies as a major limitation). The Wall Street Journal+1
We’ll practice what healthy repair actually feels like, so your nervous system can begin to trust safety and closeness again. This is therapy that goes beyond insight — it’s lived, embodied, and deeply relational.
Built on the Science of Neuroplasticity: Rewiring Old Patterns
When you repeatedly react to stress in familiar ways, such as shutting down, getting defensive, chasing, or withdrawing, those responses carve deep grooves in your nervous system, becoming well-worn neural pathways. A couples intensive leverages both neuroplasticity, your brain’s ability to form new connections, and the golden window that follows emotional activation, when your brain is most open to change. In this state, old defenses soften and new experiences of safety, empathy, and repair can actually recode your nervous system.
Through guided regulation, reflection, and real-time repair, you’ll practice new ways of relating while your brain is most receptive, transforming insight into new emotional “muscle memory.” Over time, these new pathways replace the old reactive ones, enabling lasting change, greater emotional safety, and a deeper sense of connection with one another.
The Results
Couples often leave an intensive saying, “This was the first real shift I’ve felt in years,” or “We finally understand what’s happening between us, and what we can do to get out of this pattern.”
You’ll walk away from the intensive with clarity, confidence, and a renewed sense of hope for what your relationship can become when healing happens together and you start working as a team.
If you’re ready to invest the time and energy to make real change in a focused, accelerated way, a couples intensive gives you the space to do just that. The relationship of your dreams is just a click away. I look forward to meeting you.